Ryan Seacrest

Ryan Seacrest

Ryan is quite simply one of the most influential, well-regarded, and well-known names in Hollywood. He is the quintessential Hollywood insider who...Full Bio

 

The Most Intelligent People Go to Bed & Wake Up At This Time

Photo: Credit: Pexels

What time do you usually go to bed and wake up? Ryan Seacrest shared on-air the most intelligent people share the same bed and wake times.

The average person goes to bed at 11:41pm and wakes up at 7:20am, but according to experts who studied the sleep habits of 20,000 Americans, they found people who are most intelligent stay up later.

So, what time? According to the report, the smartest peeps go to bed at 12:29am and wake up at 7:52am.

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